I think I figured out why I lost a lot in 2 days....not due to diet or not eating enough, just that time. I'll still take the 3 lbs though however it came off!! Really did not have an appetite when I got up so this morning instead of grabbing a couple of vegan cookies I just grabbed some nuts. Figured that would be better for me than the sugar. Then a little later I made J and I some oatmeal. I forget how much I like oatmeal, of course it wasn't as healthy when I added sugar and fake butter but I will gradually reduce those things as time goes on.
#1 lesson for the day--don't smell things, especially if it is fake meat, just cook and see if you like the taste. It does not usually taste like it smells, thank goodness! Found that out with Fotdogs(fake hotdogs) but I just added mustard and relish and was able to get it down. I find that I probably won't use much of the fake meat because it just doesn't do it for me. Now boca burgers are another story, love those. We did the southern thing tonight, pinto beans, mashed potatoes, fake kielbasa and sauerkraut. So it was a fairly easy night. I have a request for Mexican tomorrow night so I guess I will try a new recipe. I'll let you know how it goes.