Sunday, October 31, 2010
Dog Days
I really do feel like I am one of those dogs that no matter how hard you try they just don't get it!! I mean they do the the same thing over and over again and you think, "really, you don't have a brain in your little head." Well me and my diet are the same. I see the benefits, I feel the benefits, and I love the benefits but seem to slip back into the cheese and dairy again and again. I have lost 12.8 lbs and 4 inches from the waist but it could be so much better. We are now playing with the idea of adding fish in and hoping that would take away the cheese and dairy problem, well actually Harry already added fish back in. The Dr who recommended this diet does eat the fish. The health benefits from fish are good as long as you check out how much of what fish to eat so not to add too much mercury to you diet. In the beginning we actually wanted to add fish but decided not to so maybe we'll give it a try. Not really craving it but a good tuna sandwich does sound heavenly. I do think fish is much better than cheese and dairy. My face will probably think so too. I need my good complexion back. I don't know, just rolling things around in my head. I just want to do what is healthy for me and all meat but fish is not. What do I call myself now? Not a vegan, not a vegetarian, I think it's a, crap, don't remember, had it but it went out of my head. Maybe the moral of the story is I shouldn't label myself and just eat what is right for me. I am tamatarian!! Any thoughts? Anyone?
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I know it is a hard process to figure out what works for you and your body. I like that Tamatarian title. You will figure it out. It will come together. You have lived all these years that other way so it will take time. I am impressed that you are trying. Each of these small steps in making a difference in your health.
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